Merge pull request #14944 from supabase/choreinclude-note-for-self-resizing

chore:include note for self resizing

apps/docs/pages/guides/platform/database-size.mdx

@@ -65,11 +65,12 @@ Disk Storage expands automatically when the database reaches 90% of the disk siz
 
 The maximum Disk Storage Size for Pro plan is 64TB. If you need more than this, [contact us](https://app.supabase.com/support/new) to learn more about the Enterprise plan.
 
-The Disk Storage Size can also be manually expanded in [Database settings page](https://app.supabase.com/project/_/settings/database). The maximum default you can expand the Disk Storage to is 200GB. If you wish to manually expand it any more than 200B, please [contact us](https://app.supabase.com/support/new) to discuss expanding the 200GB limit.
+The Disk Storage Size can also be manually expanded in [Database settings page](https://app.supabase.com/project/_/settings/database). The maximum default you can expand the Disk Storage to is 200GB. If you wish to manually expand it any more than 200GB, please [contact us](https://app.supabase.com/support/new) to discuss expanding the 200GB limit.
 
 <Admonition type="info">
-
 You may want to import a lot of data into your database which requires multiple disk expansions; for example, uploading more than 1.5x the current size of your database storage will put your database into [read-only mode](#read-only-mode). If so, it is highly recommended you increase the Disk Storage Size manually on the [Database settings page](https://app.supabase.com/project/_/settings/database).
+  
+Due to provider restrictions, disk expansions can occur only once every six hours. During the six-hour window, the disk cannot be resized again.
 
 </Admonition>