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---
title: Migrating within Supabase
subtitle: Learn how to migrate from one Supabase project to another
---
If you are on a Paid Plan and have physical backups enabled, you should instead use the [Restore
to another project feature](/docs/guides/platform/clone-project).
## Database migration guides
If you need to migrate from one Supabase project to another, choose the appropriate guide below:
### Backup file from the dashboard (\*.backup)
Follow the [Restore dashboard backup guide](/docs/guides/platform/migrating-within-supabase/dashboard-restore)
### SQL backup files (\*.sql)
Follow the [Backup and Restore using the CLI guide](/docs/guides/platform/migrating-within-supabase/backup-restore)
## Transfer project to a different organization
Project migration is primarily for changing regions or upgrading to new major versions of the platform in some scenarios. If you need to move your project to a different organization without touching the infrastructure, see [project transfers](/docs/guides/platform/project-transfer).