diff --git a/www/_blog/2022-03-25-supabase-launch-week-three.mdx b/www/_blog/2022-03-25-supabase-launch-week-three.mdx
index 476be65077e..06fa0a5f453 100644
--- a/www/_blog/2022-03-25-supabase-launch-week-three.mdx
+++ b/www/_blog/2022-03-25-supabase-launch-week-three.mdx
@@ -31,9 +31,24 @@ Come back each day to see what we launch, or follow us on twitter ([@supabase](h
 to keep updated by following the hashtag 
 [#SupaLaunchWeek](https://twitter.com/hashtag/SupaLaunchWeek?src=hashtag_click). 
 
+## Pre-launch party
+
+Watch us as we kick off Launch Week, shipping this blog post.
+
+
+<iframe
+  className="w-full video-with-border"
+  width="640"
+  height="385"
+  src="https://www.youtube-nocookie.com/embed/bpzQCViwLLA"
+  frameBorder="1"
+  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture"
+  allowFullScreen
+></iframe>
+
 ## Monday: Community Day
 
-![Untitled](https://s3-us-west-2.amazonaws.com/secure.notion-static.com/5ccced3d-f165-4bb7-b367-2ddd9b5d3184/Untitled.png)
+![Monday: Community Day](https://s3-us-west-2.amazonaws.com/secure.notion-static.com/5ccced3d-f165-4bb7-b367-2ddd9b5d3184/Untitled.png)
 
 ### What?
 
@@ -54,10 +69,13 @@ to not miss anything!
 
 ## Tuesday: Something for the Frontend team
 
-![Untitled](https://s3-us-west-2.amazonaws.com/secure.notion-static.com/8a788893-6b1b-4a73-b790-7a3212c3b021/Untitled.png)
+![Tuesday: Something for the Frontend team](https://s3-us-west-2.amazonaws.com/secure.notion-static.com/8a788893-6b1b-4a73-b790-7a3212c3b021/Untitled.png)
 
 ### What?
 
+If Postgres could talk it would sing “I am the [WALRUS](https://supabase.com/blog/2021/09/10/supabase-beta-august-2021#realtime-security-codename-walrus)”. 
+Since last Launch Week we’ve been busy shipping. Tune in on Tuesday to learn about a brand new way to fetch your data.
+
 ### When?
 
 Tuesday 29 March 2022: 9am PT
@@ -69,10 +87,13 @@ and set a reminder for our [YouTube live stream](https://www.youtube.com/watch?v
 
 ## Wednesday: Something for the Enterprise
 
-![Untitled](https://s3-us-west-2.amazonaws.com/secure.notion-static.com/9beb15b8-51dc-47f1-9414-c4f72bd3113d/Untitled.png)
+![Wednesday: Something for the Enterprise](https://s3-us-west-2.amazonaws.com/secure.notion-static.com/9beb15b8-51dc-47f1-9414-c4f72bd3113d/Untitled.png)
 
 ### What?
 
+Tune in to ~~Channel~~ Launch Week Four News updates to hear about some classy Enterprise updates. 
+100% of the time, it works every time.
+
 ### When?
 
 Wednesday 30 March 2022: 9am PT
@@ -83,10 +104,13 @@ Blog post coming soon. Follow our [Twitter](https://twitter.com/supabase) to get
 
 ## Thursday: Something for the Fullstack team
 
-![Untitled](https://s3-us-west-2.amazonaws.com/secure.notion-static.com/cc56210b-616c-4e4f-9d02-34e474e8f3f6/Untitled.png)
+![Thursday: Something for the Fullstack team](https://s3-us-west-2.amazonaws.com/secure.notion-static.com/cc56210b-616c-4e4f-9d02-34e474e8f3f6/Untitled.png)
 
 ### What?
 
+This one’s gonna be hotter than the Human Torch 🔥, more scalable than Mister Fantastic, more rock solid than The Thing, 
+and the latency will be harder to find than Invisible Woman.
+
 ### When?
 
 Wednesday 31 March 2022: 9am PT
@@ -98,7 +122,7 @@ Set a reminder for our [YouTube live stream](https://www.youtube.com/watch?v=Xci
 
 ## Friday: Something for everybody
 
-![Untitled](https://s3-us-west-2.amazonaws.com/secure.notion-static.com/f6edf558-77a7-4afa-900c-95d7c4adcc36/Untitled.png)
+![Friday: Something for everybody](https://s3-us-west-2.amazonaws.com/secure.notion-static.com/f6edf558-77a7-4afa-900c-95d7c4adcc36/Untitled.png)
 
 ### What?
 
@@ -114,7 +138,7 @@ Friday 1 April 2022: 9am PT
 
 Blog post coming soon. Follow our [Twitter](https://twitter.com/supabase) to get notified immediately.
 
-## Wrap-up Hackathon: Bring the funk 🕺
+## Wrap-up Hackathon: Bring the func(🕺)
 
 ![Untitled](https://s3-us-west-2.amazonaws.com/secure.notion-static.com/66aa38a0-d824-480d-b4e2-fde0af0cbe92/Untitled.png)